More restful nights
Work toward easier wind-downs and a sleep routine that supports the rest you need.
Trouble falling asleep, waking through the night, or feeling exhausted in the morning? Get a personalized path toward more restful nights, brighter mornings, and better everyday well-being.
Start with a free 2–5 minute assessment · Full plan $9.99

BETTER SLEEP IS ABOUT MORE THAN THE NIGHT
Less time lying awake. More energy for what matters.
Start with a plan focused on the changes you want to feel.
Work toward easier wind-downs and a sleep routine that supports the rest you need.
Make feeling rested, focused, and ready for everyday life part of your sleep goals.
Build realistic routines around your schedule, your challenges, and your well-being.
FROM SLEEP STRUGGLES TO A CLEAR NEXT STEP
Personalized guidance begins with your real life.
Here’s how we turn your answers into a practical path forward.
Choose a quick or comprehensive assessment. Share your habits, challenges, and what you want to change.
Explore a free preview with thoughtful insights connected to the answers you share.
The full $9.99 plan turns your insights into clear priorities and practical routines. The price includes any applicable tax.
SLEEP SCIENCE. HUMAN EXPERTISE.
Designed with contributions from sleep clinicians and psychologists, Nightleaf Sleep Care brings a thoughtful, evidence-informed approach to improving your sleep habits.
Your selected answers connect your sleep challenges, daily habits, and goals with a practical 30-day plan. Know what to do, when to do it, and the benefit each action is designed to bring.
Sleep clinicians and psychologists contributed to the service design. Your selected answers determine the priorities, timing, routines, and adjustments in your plan. The first release uses a structured guidance library. AI personalization and a subscription sleep coach are planned for later and are not included in this purchase.
Work on the habits and patterns affecting your rest with a clear action and benefit at each step. Start with one change, practice it, then build on it over 30 days. Track settling, time awake overnight, and daytime energy to see what to keep and what to adjust.
No. Nightleaf Sleep Care is designed for adult sleep education and general wellness. It does not diagnose conditions, provide medical treatment, or replace care from a qualified professional. Sleep clinicians and psychologists have contributed to the service design. This does not mean your individual preview has been reviewed by a clinician.
Your personalized 30-day report includes priorities, practical setup steps, daily routines, nighttime resets, weekly reviews, and a printable tracker. Both assessments have the same one-time price, including any applicable sales tax. After payment, open the saved report with your private link or in My reports on the browser you used to purchase. Written-note analysis, clinician appointments, email delivery, and ongoing chat are not included.
Start with the 2–5 minute quick assessment for the essentials. Choose the 5–10 minute comprehensive assessment to add details about your schedule, environment, and optional health context. You can skip sensitive questions.
No. The initial plan is a one-time purchase. Optional ongoing coaching may be offered separately in a future phase, but is not available here and is not required to buy a plan.
Free assessment · Full plan $9.99 · No subscription